Made from 100% whole grain buckwheat, Whole Buckwheat Kasha from Wolff's is a low-fat and gluten-free grain alternative. Use kasha as an entree or side dish, or even a dessert ingredients. Wolff's Buckwheat Kasha has a robust nutty flavor and is also low in sodium and has no cholesterol. This package contains 8 servings of whole grain goodness.