Himalayan Tartary Buckwheat (Htb) Super Nutrition Flour | Certified Organic | Gluten-free | Non-gmo | Kosher

100% organic, grain-free, gluten-free, dairy-free, vegetarian, and Non-GMO.. It's loaded with protective phytonutrients - In a recent independent analysis, Big Bold Health's Himalayan Tartary Buckwheat Super Nutrition Flour was found to have over 22,000 mg of protective plant nutrients per kilogram, placing it at the top of the list when it comes to the high antioxidant foods.. It's packed with Rutin - Rutin is a phytonutrient studied for its effects on immune and metabolic function. Our Himalayan Tartary Buckwheat has over 400 times more rutin than common buckwheat!. It contains the unique compound 2-HOBA (Hobamine) - 2-HOBA, also known as Hobamine, is a recently discovered phytonutrient that has been shown to have positive effects on immune function in animal studies. It is currently being studied for its role in cardiovascular health, as well as in neurological health. While 2-HOBA is generally very rare in food, it happens to be found in high concentrations in buckwheat.. It's loaded with magnesium, zinc and B vitamins - Magnesium, an essential nutrient, is a key player in healthy immune function, and is especially high in Big Bold Health's Himalayan Tartary Buckwheat super Nutrition Flour, which has been independently analyzed and found to have 150mg of magnesium per 100 grams of flour.. It's high in healthy prebiotic fiber - Himalayan Tartary Buckwheat contains soluble fiber and resistant starch. In combination with its phytonutrients, HTB a great pick for microbiome and gut health.. Suggested Usage - Himalayan Tartary Buckwheat can replace other types of flour used in cooking and baking recipes.. Milled Flour - Serving Size: 1/4 cup (50 grams), about 20 servings per 2 lb bag - usage varies according to recipe