Ingredients
Total Fat 3.5 g 5%,Saturated Fat 1 g 5%,Trans Fat 0 g,Cholesterol 0 mg 0%,Sodium 80 mg 3%,Total Carbohydrate 21 g 7%,Dietary Fiber 4 g 16%,Sugars 3 g,Protein 4 g,Vitamin A 0%,Vitamin C 0%,Calcium 2%,Iron 8%,INGREDIENTS:,Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Sliced Almonds, Raisins (Raisins, Sunflower Oil), Sunflower Seeds, Whole Grain Sorghum, Pumpkin Seeds, Organic Roasted Buckwheat Kasha, Cranberries (Cranberries, Sugar,