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Zesty Sausage, Broccoli, and Cannellini Beans
This delicious, easy-to-prepare dish features zesty Italian sausage, tender broccoli, and creamy cannellini beans with a hint of lemon juice. It's perfect for a quick, satisfying meal!
1
29 min
TOTAL TIME
327
CALORIES
$1.25
PER SERVING
SAVE
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Ingredients
11 INGREDIENTS
4 SERVINGS
3 cups broccoli florets
cut into bite-size pieces
Directions
7 STEPS
15 min
PREP TIME
14 min
COOK TIME
29 min
TOTAL TIME
1
Heat extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the chopped onion and cook until softened and translucent, about 4-5 minutes.
3
Add the broccoli florets and Italian sausage to the skillet; cover and cook over medium heat, stirring occasionally, until broccoli is almost tender, about 7 minutes.
4
Stir in the minced garlic and cook for 1 more minute.
5
Add the cannellini beans, water, and a pinch of salt (if desired). Cover and cook, stirring occasionally, until broccoli is tender and the beans are heated through, about 2-3 minutes.
6
Remove from heat and stir in the lemon juice.
7
Serve the dish in bowls, sprinkled with grated Parmesan cheese and crushed red pepper flakes (if desired).
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Health Info
Macros
17g
CARBS
20g
FAT
15g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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