Name: Walnut Crusted Turkey Cutlets with "Honey" Mustard {Paleo & Whole30}
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 5-6 turkey cutlets or about 1 and ½ lbs, pounded thin if necessary* to about ¼-1/2” thickness (no thinner than ¼ inch); 3 tbsp olive oil, streamed in after blending; ½ cup dates soaked to soften (use 3 Tbsp raw honey for actual honey mustard!) 3 tbsp water (omit if using honey; ½ tsp fresh lemon juice; 2 cups shelled walnuts; ⅓ cup unsweetened shredded coconut; ¾ tsp fine grain sea salt; ¼ tsp black pepper; ¾ tsp smoked paprika (sub in your favorite seasonings if desired) 1 large egg; ¼ cup spicy brown mustard; Finely chopped parsley for garnish

These crispy walnut crusted turkey cutlets are baked with a date-sweetened “honey” mustard sauce for a delicious and healthy Paleo and Whole30 friendly meal! Extra sauce for dipping makes these fun and kid-approved too.

Tree Nuts

Mediterranean

Paleo

Whole 30

Poultry

gram

turkey breast steak

Oils

milliliter

olive oil

Fruit Based Snacks

date

Juice

lemon juice

Nuts Seeds & Mixes

walnuts

Baking Additives

unsweetened shredded coconut

Seasonings

sea salt

black pepper

smoked paprika

Condiments

spicy brown mustard

Fresh Vegetables

fresh parsley

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Cholesterol

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Vitamin A

Vitamins

Vitamin C

Choline

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Walnut Crusted Turkey Cutlets with "Honey" Mustard {Paleo & Whole30}

Meat & Seafood

Baking Goods

Snacks

Beverages

Condiment & Toppings

Produce

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Walnut Crusted Turkey Cutlets with "Honey" Mustard {Paleo & Whole30}

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