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Earth of Maria
Vegan Avocado Wrap With Chickpeas
This avocado wrap with chickpeas is ready in just 10 minutes and is perfect for a healthy meal prep lunch! The quick maple chickpeas work perfectly with a mild avocado sauce, both requiring just a handful of ingredients. Gluten-free and oil-free.
1,106
14
25 min
TOTAL TIME
835
CALORIES
$3.37
PER SERVING
Ingredients
11 INGREDIENTS
2 SERVINGS
1 large avocado
1/2 whole lemon
1 tsp cumin
1 tsp turmeric
1/2 cup fresh dill
1 tsp salt
2 tbsp tamari
3 tbsp soy yoghurt
1 tbsp maple syrup
2 large gluten free tortillas
1 can chickpeas
Directions
6 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
View Directions on Earth of Maria
Health Info
Macros
200g
CARBS
40g
FAT
56g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
WHEAT
SOYBEANS
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