Cooklist AI
Tropical Jerk Chicken Fiesta Bowls
Savor the flavors of the tropics with these enticing Tropical Jerk Chicken Fiesta Bowls, featuring coconut rice and red beans topped with succulent jerk chicken, ripe mangoes, creamy avocado, and a tangy store-bought pineapple sauce.
4
30 min
TOTAL TIME
889
CALORIES
$2.97
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Ingredients
10 INGREDIENTS
4 SERVINGS
1 tbsp olive oil
Directions
9 STEPS
12 min
PREP TIME
18 min
COOK TIME
30 min
TOTAL TIME
1
Cook coconut rice according to package instructions.
2
When the rice is cooked, add red beans to the pot and fluff everything with a fork to mix. Cover the pot with the lid to keep it warm.
3
Season chicken breasts all over with jerk seasoning.
4
Add olive oil to a large skillet over medium heat.
5
Add chicken and cook for 5-6 minutes on each side, flipping once, until cooked through.
6
During the last 2 minutes of cooking, add the sliced red bell pepper to the skillet to sauté.
7
To assemble the bowls, spoon rice and red beans into bowls.
8
Top each bowl with cooked chicken, sautéed red bell pepper, mashed avocado, and fresh mango.
9
Drizzle each bowl with store-bought pineapple sauce, then season with salt and pepper to taste. Serve immediately.
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
Health Info
Macros
56g
CARBS
54g
FAT
46g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
Nutrition Facts
PER SERVING
4 SERVINGS
541G EACH
Calories
890 kcal
44%
Carbohydrates
57 g
21%
Fat
54 g
70%
Protein
47 g
94%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.
