Name: The Best Nourishing Bowl
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tbsp Hemp Seeds; Vegan Caesar dressing; 1/2 Cucumbers; 2 Roasted Beets; 1 handful Leafy greens; 1 cup Wild Rice, Quinoa, & Lentil Medley; 2 Roasted Sweet Potatoes

The best nourishing bowl perfect that is easily customizable and perfect for meal prepping. This comforting vegan buddha bowl is filled with roasted sweet potatoes, beets, wild rice, quinoa,  hemp seeds, and pumpkin seeds. Enjoy!!

Milk

Eggs

Fish

Vegetarian

Mediterranean

Nuts Seeds & Mixes

gram

hemp seeds

Salad Dressings

milliliter

vegan caesar dressing

Fresh Vegetables

cucumber

beet

baby greens

Grains & Rice

rice blend

sweet potato

Vitamin E

Vitamins

Lactose

Carbohydrates

Total polyunsaturated fatty acids

Added Sugar

Sugar

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Protein

Calories

Water

The Best Nourishing Bowl 

Snacks

Condiment & Toppings

Produce

Pasta, Sauces, Grain

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