Name: Swamp Cabbage
Total time: 35 min
Ingredients: 1 14-oz. can hearts of palm, drained and sliced; 8 oz. thick-cut hickory-smoked bacon, chopped 6 to 7 slices; 5 1/2 oz. hickory-smoked sausage, sliced into 1/2-in.-thick pieces about 1 cup such as Conecuh; 1 small 6 oz. green bell pepper, chopped about 1 cup; 1 small 8 oz. yellow onion, chopped about 1 cup; 2 large 1 oz. each celery stalks, chopped about 1/2 cup; 8 cups chopped cabbage from 1 2-lb. head cabbage; 1 14 1/2-oz. can diced tomatoes; 1/4 cup tap water; 1 1/4 tsp. all-purpose seasoning such as Everglades

Swamp cabbage is a nostalgic dinner that may not be known outside the Sunshine State. But everyone should try it at least once.

Gluten Free

Lactose Free

Paleo

Whole 30

Canned Vegetables

gram

hearts of palm

Bacon & Sausage

Thick Cut Hickory Smoked Bacon

smoked pork sausage

Fresh Vegetables

green bell pepper

yellow onion

celery

cabbage

diced tomato

Water

milliliter

water

Seasonings

all purpose seasoning

Calories

Carbohydrates

Protein

Calcium

Minerals

Pantothenic acid (B5)

Vitamins

Potassium

Choline

Dietary Folate Equivalents

Niacin (B3)

Saturated Fat

Dietary Fiber

Zinc

Copper

Thiamin (B1)

Vitamin C

Selenium

Total monounsaturated fatty acids

Alpha-carotene

Vitamin A

Manganese

Phosphorus

Sodium

Beta-carotene

Lutein+zeaxanthin

Iron

Cholesterol

Total polyunsaturated fatty acids

Sugar

Magnesium

Riboflavin (B2)

Vitamin B6

Swamp Cabbage

Produce

Meat & Seafood

Beverages

Baking Goods

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