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Sticky Glazed Sweet and Spicy Chicken Thighs
These Sticky Glazed Sweet and Spicy Chicken Thighs boast a beautiful balance of flavors and are incredibly moist and tender, making them a perfect option for quick and delicious weeknight dinners.
1
25 min
TOTAL TIME
295
CALORIES
$0.61
PER SERVING
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Ingredients
8 INGREDIENTS
4 SERVINGS
1 tbsp olive oil
1 1/2 lbs boneless skinless chicken thighs
1/4 tsp freshly cracked black pepper
1/2 tsp salt
1/2 tsp cayenne pepper
1/2 tsp garlic powder
1/2 tsp paprika
1/4 cup brown sugar
Directions
6 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
1
In a small bowl, combine the brown sugar, cayenne pepper, garlic powder, paprika, salt, and freshly cracked black pepper.
2
Place the chicken thighs on a cutting board and pat dry with a paper towel.
3
Evenly sprinkle the brown sugar mixture over the chicken, ensuring both sides are liberally coated.
4
Heat a large skillet over medium heat.
5
Once hot, add the olive oil and swirl to coat the skillet.
6
Add the coated chicken and cook for about 5-7 minutes on each side, or until cooked through and the brown sugar has turned into a deep brown glaze.
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Health Info
Macros
14g
CARBS
10g
FAT
33g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
2 Recipes for Spicy Chicken
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45 min
7
Spicy Chicken with Sautéed Cabbage and Zucchini Bowls
6
9 min
45
Spicy Chicken Ranch Quesadillas + Meal Prep
Frequently Asked Questions
How long should I marinate my chicken for it to be flavorful?
What can I use to balance the spiciness of the chicken?
My chicken always ends up dry. What am I doing wrong?
Why should I rest the chicken after cooking it?
What method should I use to cook spicy chicken?
Is it necessary to rinse the chicken before marinating?
How can I make the spicy chicken flavors more complex?
How much spice should I use for the chicken?
Can I replace the hot pepper with sweet pepper in my spicy chicken recipe?
Which part of the chicken is best for a spicy chicken dish?
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