Name: Spatchcock Chicken Recipe Video
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 Tbsp parsley; 8 oz Brussels sprouts; 4 Tbsp unsalted butter; 1/8 tsp black pepper; 4 1/4 lb whole chicken; 1/8 tsp black pepper; 1 tsp salt; 3 medium carrots; 1/2 tsp salt; 1 Tbsp olive oil; 1 Tbsp lemon juice; 2 garlic cloves; 1/2 tsp lemon zest; 2 lbs medium red potatoes

This Spatchcock Chicken recipe is our favorite way to roast a whole chicken. Every part of the roasted chicken turns out juicy and so flavorful with that garlic herb butter. This one pan chicken dinner is easy and so delicious!

Milk

Paleo

Whole 30

Mediterranean

Gluten Free

Fresh Vegetables

gram

fresh parsley

brussels sprout

Butter & Margarine

unsalted butter

Seasonings

black pepper

Poultry

whole chicken

salt

carrot

Oils

milliliter

olive oil

Juice

lemon juice

garlic

Fresh Fruit

lemon

red potato

Beta-cryptoxanthin

Vitamins

Vitamin E

Trans fatty acids

Lycopene

Vitamin A

Vitamin K

Dietary Folate Equivalents

Calories

Water

Alpha-carotene

Vitamin D

Selenium

Minerals

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Spatchcock Chicken Recipe Video

Produce

Dairy

Baking Goods

Meat & Seafood

Beverages

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Spatchcock Chicken Recipe Video

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