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Southwest Quinoa Skillet

Quinoa, black beans, corn and zesty tomatoes come together to make this flavorful vegetarian southwest quinoa skillet
4
312
48
35 min
TOTAL TIME
681
CALORIES
$1.27
PER SERVING
Southwest Quinoa Skillet
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Ingredients
16 INGREDIENTS
4 SERVINGS
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Salt
1/4 tsp salt
Corn Kernels
1 cup corn kernels
Canned Whole Black Beans
1 can canned whole black beans
drained, rinsed
Water
1 cup water
Chopped Garlic
1 tbsp chopped garlic
Ground Cumin
1 tsp ground cumin
White Quinoa
1 cup white quinoa
uncooked
Chili Powder
1 tsp chili powder
Avocado
1/2 large avocado
pitted, peeled, diced
Fresh Cilantro
2 tbsp fresh cilantro
chopped
Chopped Onion
1/2 cup chopped onion
Ground Black Pepper
1/8 tsp ground black pepper
Mexican Oregano
1 tsp mexican oregano
Diced Tomatoes & Green Chilies
1 can diced tomatoes & green chilies
undrained
Lime Juice
2 tbsp lime juice
Directions
6 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
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Health Info
Macros
112g
CARBS
13g
FAT
32g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE