Name: Southwest Chicken Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: ½ cup corn, drained; ½ cup tortilla strips (optional); ⅓ cup red onion, chopped; 4 cups of romaine/iceberg mix; ½ cup southwestern dressing or ranch dressing; 1 avocado, sliced; ½ cup black beans, drained and rinsed; 1 package Foster Farms® Refrigerated Grilled Chicken Breast Strips

Southwest Salad

What type of greens should I use for a Southwest Salad?

What's the best way to cut the vegetables?

How can I add more protein to this salad?

How long ahead of time can I prepare the salad?

Why is my Southwest Salad dressing too acidic?

Is there a specific order I should add the ingredients?

This Southwest Chicken Salad Recipe is my favorite to make when I am short on time but still want something delicious and filling. Easy lunch idea! 

Mediterranean

Canned Vegetables

gram

corn

Chips & Pretzels

tortilla strips

Fresh Vegetables

red onion

romaine lettuce

Salad Dressings

milliliter

salad dressing

Fresh Fruit

avocado

Beans & Legumes

black beans

Poultry

grilled chicken strips

Vitamin K

Vitamins

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Sugar

Carbohydrates

Dietary Fiber

Lutein+zeaxanthin

Beta-carotene

Beta-cryptoxanthin

Alpha-carotene

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Zinc

Potassium

Phosphorus

Magnesium

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin C

Saturated Fat

Sodium

Iron

Protein

Cholesterol

This Southwest Chicken Salad is topped with a chipotle seasoned chicken breast, black beans, avocado, fresh pico de gallo & a zesty lime vinaigrette.

Southwest Chicken Salad

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This refreshing salad is packed full of flavor

Southwest Mango, Kale, and Quinoa Chopped Salad

This Southwestern Salad is bright, delicious, and filling enough to be your main course! The Chili-Lime Tofu adds the perfect protein and the Cilantro-Lime Avocado Dressing offers a creamy, citrusy finish.

Vegan Southwest Salad with Chili-Lime Tofu

This creamy southwest salad dressing is easy and delicious, with a light and healthy twist - no mayo and no sour cream required!

Southwest Salad Dressing

Slightly spicy with rich savory flavors, this Southwest chicken salad has shredded chicken, canned green chiles, cheddar cheese, and a creamy yet tangy dressing. With only 1 gram of net carbs per serving, it's perfect for low carb diets.

Produce

Snacks

Condiment & Toppings

Meat & Seafood

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Southwest Chicken Salad

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