Name: Shredded Brussel Sprouts with Cranberries & Walnuts
Prep time: 20 min
Total time: 20 min
Ingredients: 2 tbsp. orange juice; 1/2 c. olive oil; 2 tbsp. lemon juice; 1 lb. Brussel sprouts ends removed; 1/2 tsp. salt; 3 tbsp. pure maple syrup; 3/4 c. walnuts coarsely chopped; 1/4 c. sparkling wine* sweet type; 3/4 c. dried cranberries; 1 medium-sized apple

Shredded brussel sprouts are coated in a sweet champagne vinaigrette and topped with crunchy walnuts and juicy cranberries!

Tree Nuts

Vegetarian

Mediterranean

Vegan

Juice

milliliter

orange juice

Oils

olive oil

lemon juice

Fresh Vegetables

gram

brussels sprout

Seasonings

salt

Syrup

maple syrup

Nuts Seeds & Mixes

walnuts

Wine

sparkling wine

Fruit Based Snacks

dried cranberry

Fresh Fruit

apple

Water

Calories

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Minerals

Phosphorus

Zinc

Potassium

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin A

Vitamins

Vitamin C

Sodium

Choline

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Lutein+zeaxanthin

Dietary Folate Equivalents

Shredded Brussel Sprouts with Cranberries & Walnuts

Beverages

Baking Goods

Produce

Condiment & Toppings

Snacks

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