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Cooking With Coit

Sheet Pan Lemon Garlic Butter Sole

715
40
17 min
TOTAL TIME
233
CALORIES
$3.04
PER SERVING
Sheet Pan Lemon Garlic Butter Sole
Ingredients
10 INGREDIENTS
4 SERVINGS
Lemon Juice
2 tbsp lemon juice
Paprika
1 tsp paprika
Olive Oil
2 tsp olive oil
Unsalted Butter
3 tbsp unsalted butter
Salt And Pepper
salt and pepper
to taste
Sole Fillets
4 whole sole fillets
Asparagus
1 bunch asparagus
Garlic
2 cloves garlic
Fresh Parsley
2 tbsp fresh parsley
Honey
1/2 tsp honey
Directions
8 STEPS
5 min
PREP TIME
12 min
COOK TIME
17 min
TOTAL TIME
View Directions on Cooking With Coit
Health Info
Macros
3g
CARBS
11g
FAT
7g
PROTEIN
Allowed on these diets
LOW CARB
MEDITERRANEAN
PALEO
Contains these allergens
MILK
FISH