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Savory Southwest Chicken Egg Rolls

These mouthwatering Savory Southwest Chicken Egg Rolls feature a perfect combination of chicken, corn, black beans, cheese, and a symphony of Southwest spices. Crispy on the outside and bursting with flavor on the inside, serve these scrumptious egg rolls with your favorite salsa or homemade guacamo...
2
40 min
TOTAL TIME
355
CALORIES
$0.84
PER SERVING
Savory Southwest Chicken Egg Rolls
Ingredients
16 INGREDIENTS
8 SERVINGS
Grated Pepper Jack Cheese
3/4 cup grated pepper jack cheese
Paprika
1/4 tsp paprika
Frozen Corn
1/3 cup frozen corn
Avocado Oil
2 tsp avocado oil
Green Onion
3 tbsp green onion
minced
Red Bell Pepper
2 tbsp red bell pepper
minced
Chili Powder
1 tsp chili powder
Salt
3/4 tsp salt
Black Beans
1/2 cup black beans
drained and rinsed
Fresh Spinach
2 cups fresh spinach
chopped into roughly 1 inch pieces
Flour Tortillas
8 whole flour tortillas
Cumin
1/4 tsp cumin
Garlic Powder
1 tsp garlic powder
Fresh Cilantro
2 tbsp fresh cilantro
minced
Avocado Oil
avocado oil
for frying
Chicken Breast
1 whole chicken breast
cut into 1/4-inch cubes
Directions
FILLING
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
1
Heat avocado oil in a large non-stick skillet over medium heat. Add cubed chicken and frozen corn, cooking for about 5 minutes or until lightly browned.
2
Stir in minced red bell pepper, green onion, chili powder, garlic powder, salt, cumin, and paprika. Cook for an additional 3 minutes.
3
Add black beans, chopped spinach, and minced cilantro to the skillet. Cook until spinach wilts before removing from heat and stirring in the grated pepper jack cheese.
ROLLING AND FRYING
4
Divide the filling evenly between the 8 flour tortillas.
5
Roll the egg rolls, tucking in the ends to create a tight seal and prevent filling from spilling out.
6
In a large non-stick skillet over medium heat, add enough avocado oil to fry. Heat the oil.
7
Place 4 egg rolls at a time, seam side down, in the hot oil. Fry until golden brown on all sides. Transfer to a paper towel-lined plate to absorb excess oil.
8
Repeat with the remaining egg rolls.
9
Serve hot with salsa or homemade guacamole.
Health Info
Macros
34g
CARBS
16g
FAT
17g
PROTEIN
Contains these allergens
MILK
WHEAT