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Savory Smoked Sausage and Rice Skillet

Savor this delectable one pan Smoked Sausage and Rice Skillet recipe, featuring a blend of smoked sausage, peppers, rice, and fragrant spices to create a mouth-watering dinner in just 30 minutes.
1
40 min
TOTAL TIME
451
CALORIES
$1.20
PER SERVING
Savory Smoked Sausage and Rice Skillet
Directions
7 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
1
Heat olive oil in a large skillet or pot over medium heat, then add the diced white onion, cooking until soft, about 3-4 minutes.
2
Add the thinly sliced green bell pepper, minced garlic, cayenne pepper powder, salt, and ground black pepper to the skillet, and cook for another 2-3 minutes or until the green pepper is tender but still crisp.
3
Add the sliced smoked sausage to the skillet, and cook for an additional 3-4 minutes to allow the sausage to become fragrant.
4
Stir in the long-grain white rice and toast it for 5-6 minutes, then pour in the low sodium chicken broth and tomato sauce, stirring to combine.
5
Bring the mixture to a boil, then reduce the heat to low-medium, and cover the skillet with a lid.
6
Let the skillet steam for 18-20 minutes or until there is very little moisture left in the pan and the rice is cooked through.
7
Remove the skillet from the heat and let it sit for 5-6 minutes before fluffing the rice. Serve the dish garnished with freshly chopped parsley, if desired.
Health Info
Macros
46g
CARBS
21g
FAT
17g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE