Cooklist AI
Savory Ham, Egg, and Cheese Rollups
Indulge in a low-carb and delightful breakfast with these savory ham, egg, and cheese rollups. Packed with veggies and melted cheese, this dish is easy to make and perfect to start your day right!
4
23 min
TOTAL TIME
372
CALORIES
$1.90
PER SERVING
Ingredients
Directions
9 STEPS
15 min
PREP TIME
8 min
COOK TIME
23 min
TOTAL TIME
1
Preheat the broiler
2
In a large bowl, whisk together 10 large eggs, 2 tsp. garlic powder, and season with kosher salt and freshly ground black pepper
3
In a large nonstick skillet over medium heat, add 1 tbsp. olive oil
4
Pour in the egg mixture and scramble, stirring occasionally, for about 3 minutes
5
Stir in 1 1/2 c. shredded cheddar and 1/2 c. shredded mozzarella until melted, then stir in 1 c. baby spinach and 1 c. chopped tomatoes until combined
6
Add 1/4 c. chopped fresh chives and mix well.
7
On a cutting board, place two slices of ham and top with a big spoonful of scrambled egg mixture. Carefully roll up
8
Repeat with the remaining ham and scrambled egg mixture.
9
Place roll-ups in a shallow baking dish, seam-side down, and broil until ham is crispy, about 5 minutes
Health Info
Macros
5g
CARBS
23g
FAT
34g
PROTEIN
Allowed on these diets
GLUTEN FREE
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
EGGS
3 Recipes for Cheese Roll
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