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Minimalist Baker

Quinoa Taco Meat

Amazingly flavorful taco "meat" made with quinoa, smoky seasonings, and salsa! Baked until hot and crispy. A healthy substitute for ground beef !
307
55,152
5,166
1 hr
TOTAL TIME
294
CALORIES
$1.04
PER SERVING
Quinoa Taco Meat
Ingredients
10 INGREDIENTS
3 SERVINGS
Chili Powder
2 tsp chili powder
Garlic Powder
1/2 tsp garlic powder
Tri Color Quinoa
1 cup tri color quinoa
Vegetable Broth
1 cup vegetable broth
Sea Salt & Black Pepper
1/2 tsp sea salt & black pepper
each
Olive Oil
1 tbsp olive oil
Ground Cumin
2 tsp ground cumin
Water
3/4 cup water
Nutritional Yeast
1 tbsp nutritional yeast
Salsa
1/2 cup salsa
slightly chunky is best
Directions
15 STEPS
15 min
PREP TIME
45 min
COOK TIME
1 hr
TOTAL TIME
View Directions on Minimalist Baker
Health Info
Macros
42g
CARBS
8g
FAT
9g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
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Frequently Asked Questions
What type of meat should I use for taco meat?
What seasonings should I use for taco meat?
Do I need to add any liquids to the taco meat?
What equipment do I need to cook taco meat?
Can I make any substitutions to the taco meat ingredients?
How do I adjust the consistency of the taco meat?
What are common mistakes to avoid when cooking taco meat?
How do I store leftover taco meat?