Name: Quick Grain-Free Hot Cereal
Prep time: 3 min
Total time: 3 min
Ingredients: 1-2 tablespoons date paste; ¼ cup finely chopped nuts; ½ teaspoon cinnamon; 2 tablespoons flax seed meal; ½ teaspoon vanilla bean powder; 1 cup non-dairy milk of choice; ¼ cup flaked unsweetened coconut; 1 tablespoon chia seeds; ⅛ teaspoon kosher salt; 2 tablespoons coconut flour

Not eating grains but missing your morning oatmeal? Look no further than this Quick Grain-Free Hot Cereal! This super easy porridge is made in just 3 minutes and it's gluten-free, paleo, vegan, and Whole30-friendly. This is a staple Whole30 breakfast!

Tree Nuts

Peanuts

Gluten Free

Lactose Free

Vegetarian

Vegan

Mediterranean

Fruit Based Snacks

gram

date

Nuts Seeds & Mixes

nuts

Seasonings

ground cinnamon

Flour & Meal

ground flaxseed

Extracts

vanilla powder

Non Dairy Milk

milliliter

almond milk

Baking Additives

unsweetened coconut flakes

chia seeds

salt

coconut flour

Lutein+zeaxanthin

Vitamins

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Beta-carotene

Vitamin E

Lycopene

Trans fatty acids

Choline

Dietary Folate Equivalents

Vitamin B6

Vitamin C

Copper

Minerals

Phosphorus

Saturated Fat

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Water

Calories

Selenium

Sugar

Beta-cryptoxanthin

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Vitamin K

Added Sugar

Quick Grain-Free Hot Cereal 

Snacks

Baking Goods

Dairy

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