Name: Overnight Oat Groats Bowl
Total time: 15 min
Ingredients: 80 g of Oat Groats; 200 mL of Almond Milk; 20 g of Walnuts; 120 g of Redcurrants; 2 tsp of Maple Syrup; 160 g of Yogurt; 1 tbsp of Pumpkin Seeds

With our overnight oat groats porridge recipe, you can easily prepare a nutritious hot cereal breakfast bowl in just 15 minutes — healthy and tasty!

Milk

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Grains & Rice

gram

groat

Non Dairy Milk

milliliter

almond milk

Nuts Seeds & Mixes

walnuts

Fruit Based Snacks

dried currant

Syrup

maple syrup

Yogurt

plain yogurt

pumpkin seeds

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Overnight Oat Groats Bowl

Pasta, Sauces, Grain

Dairy

Snacks

Condiment & Toppings

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PRODUCTS

THE COMPANY

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