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Mouthwatering Mozzarella Chicken
Mouthwatering Mozzarella Chicken is the low-carb dinner you've been dreaming of! Enjoy seasoned chicken breasts simmered in a savory homemade tomato sauce, smothered with gooey melted mozzarella. This amazing dish only takes 20 minutes to make and doesn't require any breading. You won't even miss th...
1
30 min
TOTAL TIME
470
CALORIES
$1.81
PER SERVING
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Ingredients
15 INGREDIENTS
4 SERVINGS
1 tbsp olive oil
Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Arrange the oven shelf to the middle of the oven and preheat the broiler (or grill in Australia) on medium heat.
2
Season the chicken breasts with 2 teaspoons of Italian seasoning, paprika, onion powder, salt, and pepper.
3
Heat olive oil in a pan or skillet over medium heat, and cook chicken on both sides until browned and cooked through, about 8 minutes per side. Transfer to a plate and set aside.
4
In the same pan, cook the diced onion until transparent, about 3-4 minutes, scraping any browned bits from the bottom of the pan. Add the minced garlic and cook until fragrant, about 1 minute.
5
Add the chopped fire roasted pepper, crushed tomatoes, tomato paste, crushed red pepper flakes (if using), and the remaining Italian seasoning. Stir well to combine.
6
Bring the sauce to a simmer and let it thicken while stirring occasionally, about 4 minutes.
7
Arrange the chicken in the sauce and top each breast with 2-3 tablespoons of shredded mozzarella.
8
Transfer the skillet to the oven and broil for 1-2 minutes, or until the cheese is browned and bubbling.
9
Garnish the dish with freshly chopped parsley before serving.
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Health Info
Macros
17g
CARBS
24g
FAT
43g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
