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Mediterranean Feta Chicken Delight

Mediterranean Feta Chicken Delight is a mouthwatering, protein-rich dinner featuring succulent chicken breast, homemade creamy tomato sauce infused with fragrant herbs, and sumptuous feta cheese. Ideal for serving with pasta, spinach, or a green salad.
1
30 min
TOTAL TIME
676
CALORIES
$3.66
PER SERVING
Mediterranean Feta Chicken Delight
Ingredients
12 INGREDIENTS
4 SERVINGS
Olive Oil
2 tbsp olive oil
Feta Cheese
8 oz feta cheese
crumbled
Heavy Cream
2 tbsp heavy cream
Grape Tomatoes
16 oz grape tomatoes
halved
Garlic
6 cloves garlic
minced
Boneless Skinless Chicken Breast
2 lbs boneless skinless chicken breast
Dried Basil
1/2 tsp dried basil
Dried Oregano
1/2 tsp dried oregano
Dried Rosemary
1/2 tsp dried rosemary
Salt
1/2 tsp salt
Black Pepper
1/2 tsp black pepper
Crushed Red Pepper
1/2 tsp crushed red pepper
Directions
10 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
1
Preheat the oven to 400°F.
2
Season both sides of the chicken breast with dried basil, dried oregano, dried rosemary, salt, and black pepper.
3
Heat 1 tablespoon of olive oil in a large skillet over high heat.
4
Once hot, place the chicken breast in the skillet.
5
Cook for 1-2 minutes on each side, until golden brown.
6
Add the halved grape tomatoes, minced garlic, and crumbled feta cheese to the pan and drizzle with the remaining tablespoon of olive oil.
7
Bake for 15-20 minutes, or until the chicken is cooked through (165°F internal temperature).
8
Remove the chicken from the pan and stir the sauce, mashing the feta and tomatoes together.
9
Mix in the heavy cream and crushed red pepper. Adjust salt and black pepper to taste, then place the chicken back into the pan, coating it with the sauce.
10
Garnish with fresh basil if desired, and serve hot with pasta, zoodles, spinach, or a green salad.
Health Info
Macros
11g
CARBS
44g
FAT
57g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK