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Healthy Fitness Meals

Mediterranean Chicken Skillet

Easy to make chicken breast with sun-dried tomatoes, capers, and artichoke hearts, nestled in a creamy lemony sauce.
130
27 min
TOTAL TIME
306
CALORIES
$1.30
PER SERVING
Mediterranean Chicken Skillet
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Ingredients
12 INGREDIENTS
6 SERVINGS
Chicken Breast
1 1/2 lbs chicken breast
Sun Dried Tomatoes
3 oz sun dried tomatoes
Lemon Juice
2 tbsp lemon juice
Almond Milk
1 cup almond milk
Fresh Parsley
1 tbsp fresh parsley
chopped
Gluten Free Flour
1 tbsp gluten free flour
Capers
3 tbsp capers
Salt
1/2 tsp salt
Ground Black Pepper
1/4 tsp ground black pepper
Canned Roasted Artichoke Hearts
8 oz canned roasted artichoke hearts
Gluten Free Flour
2 tbsp gluten free flour
Olive Oil
2 tbsp olive oil
Directions
12 STEPS
2 min
PREP TIME
25 min
COOK TIME
27 min
TOTAL TIME
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Health Info
Macros
13g
CARBS
16g
FAT
26g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
TREE NUTS