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Havoc in the Kitchen
Hrechaniks
Hrechaniks are delicious croquettes made with minced meat and buckwheat groats. So hearty and unique!
1 hr 15 min
TOTAL TIME
127
CALORIES
$0.56
PER SERVING
Ingredients
17 INGREDIENTS
18 SERVINGS
1 pinch chipotle powder
2 medium eggs
1 tbsp dried herbs
like Italian seasoning
salt and pepper
if necessary
salt and black pepper
to taste
1/2 tsp smoked paprika
1/3 cup flour
for coating
5 1/3 g buckwheat groats
1 1/8 g ground turkey
1 medium onion
finely minced
1/2 tsp smoked paprika
1 clove onion
minced
1/3 cup water
15 ml tomato sauce
traditional or with aromatic additions
3 tbsp oil
for frying
1 tbsp oil
1 tbsp semolina
Directions
24 STEPS
15 min
PREP TIME
1 hr
COOK TIME
1 hr 15 min
TOTAL TIME
View Directions on Havoc in the Kitchen
Health Info
Macros
10g
CARBS
6g
FAT
7g
PROTEIN
Contains these allergens
EGGS
WHEAT
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