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Hearty Roasted Red Pepper Hummus

A scrumptious and wholesome hummus made with fire-roasted red bell peppers, chickpeas, and tahini, beautifully flavored with lemon, garlic, and cumin. Ideal as a dip or spread for parties or afternoon snacking.
4
10 min
TOTAL TIME
233
CALORIES
$0.75
PER SERVING
Hearty Roasted Red Pepper Hummus
Directions
9 STEPS
10 min
PREP TIME
10 min
TOTAL TIME
1
Prepare the fire-roasted red bell peppers by draining, patting dry with a paper towel, and then dicing them into 1/2-inch pieces. Set aside.
2
In a food processor, combine the chickpeas, lemon juice, tahini, minced garlic, salt, and cumin. Process for 2 minutes until smooth.
3
Scrape down the sides and bottom of the food processor to ensure even blending.
4
Add olive oil and 1 cup of the diced roasted red bell peppers to the food processor. Pulse for 1 minute.
5
Add 1 tablespoon of water to thin out the hummus, and pulse for another minute. Adjust the consistency according to your preference by adding more water if necessary.
6
Transfer the hummus to a serving plate and make a shallow well in the center. Drizzle with additional olive oil, if desired, and top with the remaining 1/2 cup diced red bell peppers.
7
Garnish the hummus with chopped fresh parsley and red pepper flakes before serving.
8
Serve the roasted red pepper hummus with pita chips, fresh vegetables, or your favorite snacking accompaniments.
9
Store any leftover hummus in an airtight container in the refrigerator for up to 5 days.
Health Info
Macros
49g
CARBS
13g
FAT
15g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN