Name: Hearty Red Beans and Rice
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Ingredients: 1 teaspoon Worcestershire sauce; 2 teaspoons garlic salt; 1 quart water; 1/2 pound fully cooked ham, diced; 1/2 cup chopped celery; 1/4 teaspoon hot pepper sauce; 3 garlic cloves, minced; 1/2 teaspoon pepper; 1 cup chopped onion; 1/2 pound fully cooked smoked sausage, diced; 2 bay leaves; 1 can tomato sauce; 1/4 cup minced fresh parsley; Hot cooked rice; 1 pound dried kidney beans; 1/2 teaspoon salt

beans

I picked up this recipe while working for the Navy in New Orleans. It's a mouthwatering combination of meats, beans and seasonings. I take this dish to many potlucks and never fail to bring home an empty pot.— Kathy Jacques, Chesterfield, Michigan

Fish

Gluten Free

Lactose Free

Sauces

milliliter

worcestershire sauce

Seasonings

gram

garlic salt

Water

water

Pork

diced ham

Fresh Vegetables

celery

Condiments

hot sauce

garlic

black pepper

diced onion

Bacon & Sausage

smoked sausage

dried bay leaves

Pasta Sauces

tomato sauce

fresh parsley

Grains & Rice

rice

Beans & Legumes

dried kidney beans

salt

Alpha-carotene

Vitamin A

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Choline

Magnesium

Minerals

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Beta-carotene

Vitamin C

Beta-cryptoxanthin

Lycopene

Vitamin E

Selenium

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Protein

Calories

Lutein+zeaxanthin

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Hearty Red Beans and Rice

Condiment & Toppings

Baking Goods

Beverages

Meat & Seafood

Produce

Pasta, Sauces, Grain

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