Satisfy your cravings with this delicious and wholesome Hearty Keto Beef and Green Bean Bake. It's a comforting and flavorful dish that's simple to put together, making it perfect for busy weeknights or lazy weekends.
In a cast-iron skillet, brown ground beef, then drain the excess grease.
3
Add cream cheese to skillet and stir until melted. Mix in beef broth, heavy whipping cream, garlic powder, onion powder, salt, and black pepper.
4
Bring the beef mixture to a boil and cook on medium heat until it begins to thicken, then reduce heat and let it simmer for a few minutes.
5
Layer the drained green beans on top of the thickened ground beef mixture in the skillet.
6
Sprinkle shredded sharp cheddar and mozzarella cheese over the green beans.
7
Bake in the preheated oven for 25 minutes or until cheese is melted and bubbly.
8
Remove from oven, let it rest for a couple of minutes, then serve hot.
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Health Info
Macros
9g
CARBS
29g
FAT
22g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
Nutrition Facts
PER SERVING
8 SERVINGS
236G EACH
Calories
380 kcal
19%
Carbohydrates
10 g
4%
Fat
29 g
38%
Protein
22 g
44%
Minerals
Vitamins
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.