Name: Garlic Parmesan Carrot Spirals
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 Tablespoons olive oil; 3 Tablespoons chopped fresh Italian parsley; 1 12 oz package Green Giant Veggie Spirals™ Carrot; 1/3 cup grated parmesan cheese; ¼ teaspoon ground black pepper; 2 Tablespoons chopped fresh garlic

Looking for a great low-carb side dish?  These Parmesan Carrot Spirals are full of flavor and low in carbs.  It's one of my favorite easy cooked carrots recipes.  

Milk

Vegetarian

Mediterranean

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh parsley

Frozen Vegetables

spiral carrot

Cheese

grated parmesan cheese

Seasonings

black pepper

garlic

Vitamin K

Vitamins

Beta-cryptoxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Selenium

Minerals

Cholesterol

Dietary Folate Equivalents

Choline

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Lutein+zeaxanthin

Beta-carotene

Vitamin A

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Sugar

Water

Calories

Protein

Alpha-carotene

Pantothenic acid (B5)

Manganese

Lycopene

Garlic Parmesan Carrot Spirals

Baking Goods

Produce

Dairy

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