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Garlic-Lemon Chicken Tapa

Tender garlic-lemon chicken tapa that's been marinated to perfection, offering a mouthwatering and satisfying meal. Serve it with garlic fried rice and sunny side up eggs for the ultimate breakfast experience.
3
50 min
TOTAL TIME
361
CALORIES
$1.00
PER SERVING
Garlic-Lemon Chicken Tapa
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Ingredients
8 INGREDIENTS
6 SERVINGS
Garlic
1 head garlic
peeled and minced
Soy Sauce
1/2 cup soy sauce
Brown Sugar
2 tbsp brown sugar
Cooking Oil
2 tbsp cooking oil
Salt
1/2 tsp salt
Black Pepper
1/4 tsp black pepper
Lemon Juice
1/4 cup lemon juice
Boneless Skinless Chicken Thighs
3 lbs boneless skinless chicken thighs
Directions
6 STEPS
30 min
PREP TIME
20 min
COOK TIME
50 min
TOTAL TIME
1
In a non-reactive bowl, combine soy sauce, lemon juice, minced garlic, brown sugar, salt, and black pepper; stir until sugar and salt are dissolved.
2
Add chicken thighs to the marinade, ensuring they are fully coated. Marinate for at least 30 minutes or, ideally, overnight in the refrigerator.
3
Drain chicken thighs from marinade, discarding the excess liquid.
4
In a wide pan over medium heat, heat the cooking oil.
5
Add marinated chicken in a single layer and cook, turning on sides as needed, until the chicken is lightly browned and cooked through (approximately 7-10 minutes per side).
6
Remove cooked chicken from the pan and cut into serving portions. Serve hot alongside garlic fried rice and sunny side up eggs.
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Health Info
Macros
8g
CARBS
14g
FAT
46g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT