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Garlic-Lemon Chicken Tapa

Tender garlic-lemon chicken tapa that's been marinated to perfection, offering a mouthwatering and satisfying meal. Serve it with garlic fried rice and sunny side up eggs for the ultimate breakfast experience.
3
50 min
TOTAL TIME
361
CALORIES
$1.00
PER SERVING
Garlic-Lemon Chicken Tapa
Ingredients
8 INGREDIENTS
6 SERVINGS
Garlic
1 head garlic
peeled and minced
Soy Sauce
1/2 cup soy sauce
Brown Sugar
2 tbsp brown sugar
Cooking Oil
2 tbsp cooking oil
Salt
1/2 tsp salt
Black Pepper
1/4 tsp black pepper
Lemon Juice
1/4 cup lemon juice
Boneless Skinless Chicken Thighs
3 lbs boneless skinless chicken thighs
Directions
6 STEPS
30 min
PREP TIME
20 min
COOK TIME
50 min
TOTAL TIME
1
In a non-reactive bowl, combine soy sauce, lemon juice, minced garlic, brown sugar, salt, and black pepper; stir until sugar and salt are dissolved.
2
Add chicken thighs to the marinade, ensuring they are fully coated. Marinate for at least 30 minutes or, ideally, overnight in the refrigerator.
3
Drain chicken thighs from marinade, discarding the excess liquid.
4
In a wide pan over medium heat, heat the cooking oil.
5
Add marinated chicken in a single layer and cook, turning on sides as needed, until the chicken is lightly browned and cooked through (approximately 7-10 minutes per side).
6
Remove cooked chicken from the pan and cut into serving portions. Serve hot alongside garlic fried rice and sunny side up eggs.
Health Info
Macros
8g
CARBS
14g
FAT
46g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT