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Crunchy Apple & Mixed Greens Medley

Enjoy a vibrant and refreshing salad that combines crisp apples, kale, and shredded cabbage with a tangy dressing. Topped with toasted almonds and dried cranberries for added crunch and sweetness, it's the perfect light and healthy meal.
3
15 min
TOTAL TIME
298
CALORIES
$1.43
PER SERVING
Crunchy Apple & Mixed Greens Medley
Ingredients
12 INGREDIENTS
4 SERVINGS
Shredded Kale
2 cups shredded kale
Slivered Almonds
1/2 cup slivered almonds
toasted
Apple Cider Vinegar
2 tbsp apple cider vinegar
Shredded Green Cabbage
1 1/2 cups shredded green cabbage
Dried Cranberries
1/4 cup dried cranberries
Raw Honey
2 tbsp raw honey
Lemon Juice
1 tbsp lemon juice
Salt
salt
to taste
Carrots
2 whole carrots
shredded
Apple
1 whole apple
peeled, cored, and thinly sliced
Black Pepper
black pepper
to taste
Extra Virgin Olive Oil
1/4 cup extra virgin olive oil
Directions
4 STEPS
15 min
PREP TIME
15 min
TOTAL TIME
1
In a large salad bowl, combine mixed cabbage, kale, carrots, apple, and dried cranberries.
2
In a separate small bowl, whisk together olive oil, apple cider vinegar, honey, and lemon juice. Season to taste with salt and freshly ground black pepper.
3
Drizzle the dressing over the salad mixture and toss gently until all the ingredients are evenly coated.
4
Serve the salad in individual bowls, and top each serving with the toasted slivered almonds for extra crunch.
Health Info
Macros
27g
CARBS
21g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
PALEO
Contains these allergens
TREE NUTS