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Crispy Everything Bagel Seasoned Chicken with Garlic Green Beans

Savor the taste of tender chicken breasts topped with a crispy everything bagel seasoning crust, paired with garlicky green beans for a satisfying meal.
3
45 min
TOTAL TIME
420
CALORIES
$1.55
PER SERVING
Crispy Everything Bagel Seasoned Chicken with Garlic Green Beans
Ingredients
7 INGREDIENTS
4 SERVINGS
Vegetable Oil
1 tbsp vegetable oil
Salt And Pepper
salt and pepper
to taste
Green Beans
1 lb green beans
trimmed
Garlic
3 cloves garlic
minced
Everything Bagel Seasoning
2 tbsp everything bagel seasoning
Butter
2 tbsp butter
Boneless Skinless Chicken Breasts
4 whole boneless skinless chicken breasts
Directions
7 STEPS
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Preheat your oven to 375 degrees Fahrenheit and grease a baking pan with vegetable oil.
2
Spread the everything bagel seasoning in a shallow dish.
3
Brush the top of each chicken breast with vegetable oil and press each one into the everything bagel seasoning, ensuring even coverage. Place them in the prepared baking pan, seasoning side face up.
4
Bake the chicken for 30 minutes, or until no longer pink in the center and juices run clear.
5
While the chicken is baking, heat butter in a large skillet over medium heat. Add the green beans and cook for 5 minutes, stirring occasionally.
6
Add garlic to the skillet, season with salt and pepper, and cook the green beans for another 5 minutes or until desired tenderness is reached.
7
Serve the everything bagel seasoned chicken alongside the garlic green beans.
Health Info
Macros
9g
CARBS
25g
FAT
38g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
Contains these allergens
MILK
1 Recipe for Everything Bagel
Sheet Pan Everything Bagel Chicken and Veggies
7
35 min
37
Sheet Pan Everything Bagel Chicken and Veggies
Frequently Asked Questions
Can I make everything bagels at home?
Can I use everything bagel seasoning on other dishes?
Should I always toast my everything bagel?
I often find my bagel toppings falling off. How can I prevent this?
Are everything bagels healthy?
Do I need to add salt to everything bagel seasoning?
Are everything bagels vegan?
What's a good spread for an everything bagel?
My homemade everything bagels do not puff up, why?
Why do I need to boil my bagels before baking?