Cooklist AI

Creamy Savory Onion Dip

Name: Creamy Savory Onion Dip
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tablespoons olive oil; 2 cups minced onions; 1/2 teaspoon honey; 2 1/2 teaspoons low sodium soy sauce; salt, to taste; pepper, to taste; 1 1/2 cups sour cream; 3/4 teaspoon garlic powder

Elevate your snacking experience with this delectable Creamy Savory Onion Dip. With just a few wholesome ingredients, you can whip up this flavorful dip that will delight your taste buds.



25 min

TOTAL TIME

177

CALORIES

$0.42

PER SERVING

Ingredients

8 INGREDIENTS

6 SERVINGS

2 tbsp olive oil

2 cups minced onions

1/2 tsp honey

2 1/2 tsp low sodium soy sauce

1 1/2 cups sour cream

3/4 tsp garlic powder

Directions

5 STEPS

10 min

PREP TIME

15 min

COOK TIME

25 min

TOTAL TIME

Heat olive oil in a large nonstick sauté pan set over medium heat.

Add minced onions, honey, and a pinch of salt to the pan, and cook, stirring occasionally, until the onions are caramelized, about 10-15 minutes. Set the caramelized onions aside to cool.

In a medium bowl, combine sour cream, low sodium soy sauce, garlic powder, and cooled caramelized onions. Season with salt and pepper to taste.

Cover the dip with plastic wrap or transfer it to an airtight container, and refrigerate for at least 1 hour or up to a day for optimal flavor.

When ready to serve, give the dip a good stir, and serve alongside your favorite chips, crackers, or fresh vegetables.

Health Info

Macros

CARBS

15g

FAT

PROTEIN

Allowed on these diets

GLUTEN FREE

LACTOSE FREE