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The Natural Nurturer

Creamy Mushroom Vegetable Rice Soup

This Creamy Mushroom Vegetable Rice Soup is cozy, hearty, and full of good-for-you ingredients. Easy to make in one pot, totally dairy-free, gluten free, and vegan, this flavorful soup will be a welcomed dinner any night of the week.
6
593
1
38 min
TOTAL TIME
415
CALORIES
$2.35
PER SERVING
Creamy Mushroom Vegetable Rice Soup
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Ingredients
15 INGREDIENTS
6 SERVINGS
Black Pepper
black pepper
Olive Oil
2 tbsp olive oil
Dried Italian Herb Seasoning
1/2 tbsp dried italian herb seasoning
Lemon Juice
1 tbsp lemon juice
Diced Celery
1/2 cup diced celery
Water
1 cup water
Baby Spinach
2 cups baby spinach
loosely packed
Diced Carrots
2 cups diced carrots
Garlic
3 cloves garlic
Sweet Onion
1 cup sweet onion
chopped
Sea Salt
1 tsp sea salt
White Rice
1/2 cup white rice
White Beans
15 oz white beans
Cremini Mushrooms
1 lb cremini mushrooms
Low Sodium Vegetable Broth
4 cups low sodium vegetable broth
Directions
17 STEPS
10 min
PREP TIME
28 min
COOK TIME
38 min
TOTAL TIME
View Directions on The Natural Nurturer
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Health Info
Macros
72g
CARBS
6g
FAT
21g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
GLUTEN FREE
LACTOSE FREE