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The Natural Nurturer

Creamy Mushroom Vegetable Rice Soup

This Creamy Mushroom Vegetable Rice Soup is cozy, hearty, and full of good-for-you ingredients. Easy to make in one pot, totally dairy-free, gluten free, and vegan, this flavorful soup will be a welcomed dinner any night of the week.
6
593
1
38 min
TOTAL TIME
415
CALORIES
$1.99
PER SERVING
Creamy Mushroom Vegetable Rice Soup
Ingredients
15 INGREDIENTS
6 SERVINGS
Black Pepper
black pepper
Olive Oil
2 tbsp olive oil
Dried Italian Herb Seasoning
1/2 tbsp dried italian herb seasoning
Lemon Juice
1 tbsp lemon juice
Diced Celery
1/2 cup diced celery
Water
1 cup water
Baby Spinach
2 cups baby spinach
loosely packed
Diced Carrots
2 cups diced carrots
Garlic
3 cloves garlic
Sweet Onion
1 cup sweet onion
chopped
Sea Salt
1 tsp sea salt
White Rice
1/2 cup white rice
White Beans
15 oz white beans
Cremini Mushrooms
1 lb cremini mushrooms
Low Sodium Vegetable Broth
4 cups low sodium vegetable broth
Directions
17 STEPS
10 min
PREP TIME
28 min
COOK TIME
38 min
TOTAL TIME
View Directions on The Natural Nurturer
Health Info
Macros
72g
CARBS
6g
FAT
21g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN