The Natural Nurturer

Creamy Mushroom Vegetable Rice Soup

Name: Creamy Mushroom Vegetable Rice Soup
Prep time: 10 min
Cook time: 28 min
Total time: 38 min
Ingredients: 2 tablespoons olive oil; 1/2 tablespoon dried Italian herb seasoning; 1/2 cup diced celery; 1-2 cups water; 2 cups loosely packed baby spinach; 2 cups diced carrots; 3-4 cloves garlic; 1 cup chopped sweet onion; 1 teaspoon sea salt; 1/2 cup white rice; 15 ounces canned white beans; 1 pound cremini or button mushrooms; 4 cups low-sodium vegetable broth; 1-2 tablespoons lemon juice; black pepper

This Creamy Mushroom Vegetable Rice Soup is cozy, hearty, and full of good-for-you ingredients. Easy to make in one pot, totally dairy-free, gluten free, and vegan, this flavorful soup will be a welcomed dinner any night of the week.

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593





38 min

TOTAL TIME

415

CALORIES

$2.41

PER SERVING