Name: Creamy Garlic Alfredo Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/2 teaspoon fresh cracked black pepper; 1/4 teaspoon dried herbs; 1 teaspoon salt; 1/4 cup butter; 1/2 teaspoon dried mustard powder; 1/4 cup all-purpose flour; 4 cloves garlic; 1 cup grated Parmesan cheese; 2 cups milk

alfredo sauce

How do I avoid my Alfredo sauce from separating?

Why does my Alfredo sauce come out too thick or thin?

Can I use Alfredo sauce as a pizza sauce?

Can I use milk instead of cream for Alfredo sauce?

Is there a dairy-free option for Alfredo sauce?

Can I add vegetables to my Alfredo pasta?

Can I use a different cheese other than Parmesan for Alfredo sauce?

How can I make my Alfredo sauce healthier?

We created this sauce with milk because most families have milk in the fridge. If you want to use heavy cream, then just eliminate the flour and replace the milk with heavy cream. Makes about 2 1/2 cups of sauce.

Milk

Wheat

Vegetarian

Seasonings

gram

black pepper

italian seasoning

salt

Butter & Margarine

butter

dry mustard

Flour & Meal

all purpose flour

Fresh Vegetables

garlic

Cheese

grated parmesan cheese

milliliter

milk

Dietary Folate Equivalents

Vitamin B6

Vitamins

Vitamin C

Vitamin K

Water

Calories

Cholesterol

Total polyunsaturated fatty acids

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Lycopene

Beta-carotene

Folic Acid (B9)

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Total monounsaturated fatty acids

Saturated Fat

Choline

Lutein+zeaxanthin

Sugar

Carbohydrates

Dietary Fiber

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

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For extra garlic flavor, add about 1/2 teaspoon garlic powder. Although Alfredo sauce is often made with cream, we created this recipe with milk because most folks have milk in the fridge and it dials back the richness just a touch. If you want to use heavy cream, then just eliminate the flour and replace the milk with heavy cream.Makes about 2 1/2 cups of sauce.

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