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Clean Eating Beef Quinoa Stew

Quinoa Stew with Beef means tender beef, hearty quinoa in this saucy gluten free dinner ready in an hour. Make if craving stew.
1
75
4
1 hr 7 min
TOTAL TIME
712
CALORIES
$8.36
PER SERVING
Clean Eating Beef Quinoa Stew
Ingredients
15 INGREDIENTS
4 SERVINGS
Ground Black Pepper
1/2 tsp ground black pepper
Peas
1 cup peas
fresh or frozen
Olive Oil
1 tbsp olive oil
extra virgin
Salt
1 tsp salt
Peppercorns
5 whole peppercorns
Onion
1 large onion
coarsely chopped
Quinoa
1 cup quinoa
uncooked
Garlic Powder
2 tsp garlic powder
Carrots
4 large carrots
sliced
Garlic
8 cloves garlic
sliced
Cornstarch
1 tbsp cornstarch
Chicken Stock
3 cups chicken stock
low sodium
Fresh Dill
1/3 cup fresh dill
chopped
Eye Of Round Beef Roast
2 lbs eye of round beef roast
cut into 1" cubes
Dried Bay Leaf
3 whole dried bay leaf
Directions
15 STEPS
7 min
PREP TIME
1 hr
COOK TIME
1 hr 7 min
TOTAL TIME
View Directions on ifoodreal
Health Info
Macros
59g
CARBS
25g
FAT
63g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN