Name: Classic Italian Calamarata
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 tablespoon double-concentrated tomato paste; 400 gr calamarata pasta; sea salt & freshly ground black pepper; 60 ml white wine; 2 tbsp fresh parsley leaves; 1 garlic clove; 2 whole calamari; 300 gr cherry tomatoes; 2 tablespoons extra-virgin olive oil

Classic Italian Calamarata is LOADED with seafood flavour and made with super simple ingredients! Ready in 20 minutes and SO tasty, if you love pasta and seafood this is sure to become a favorite.

Fish

Wheat

Canned Vegetables

gram

tomato paste

Pastas & Noodles

dry pasta

Seasonings

Salt & Pepper

Wine

milliliter

white wine

Fresh Vegetables

fresh parsley

garlic

Seafood

calamari

cherry tomato

Oils

extra virgin olive oil

Cholesterol

Vitamin E

Vitamins

Alpha-carotene

Vitamin A

Selenium

Minerals

Vitamin B6

Lutein+zeaxanthin

Beta-carotene

Choline

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Total polyunsaturated fatty acids

Sugar

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Pantothenic acid (B5)

Vitamin K

Iodine

Calories from Fat

Lycopene

Classic Italian Calamarata

Produce

Pasta, Sauces, Grain

Baking Goods

Beverages

Meat & Seafood

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