Name: Clams Oreganata
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: Olive oil; 2 tsp. Oregano; 1 lb. Clams, chopped, reserving; 1 cup Breadcrumbs; Pinch of hot pepper flakes; Black pepper; Handful Parsley; 6 Garlic cloves

This Clams Oreganata recipe is a simple dish using a handful of ingredients and ready in under thirty minutes! This makes for a perfect appetizer when having friends and family over for dinner.

Crustacean Shellfish

Wheat

Oils

milliliter

olive oil

Seasonings

gram

dried oregano

Seafood

clam

Other Bread

bread crumbs

red pepper flakes

black pepper

Fresh Vegetables

fresh parsley

garlic

Alpha-carotene

Vitamin A

Cholesterol

Trans fatty acids

Lycopene

Vitamins

Choline

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Clams Oreganata

Baking Goods

Meat & Seafood

Bakery

Produce

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