Name: Chicken Club Wraps
Total time: 30 min
Ingredients: 1/2 teaspoon freshly ground pepper, divided; 3 tablespoons cider vinegar; 1 pound boneless, skinless chicken breast, trimmed; 3 tablespoons minced onion; 3 tablespoons nonfat plain Greek yogurt; 1/8 teaspoon salt; 1 avocado, chopped; 1 medium tomato, chopped; 8 large leaves red- or green-leaf lettuce; 3 strips cooked bacon, crumbled; 4 10-inch flour tortillas, preferably whole-wheat; 2 tablespoons extra-virgin olive oil

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe  that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins.

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

pepper

Vinegar

milliliter

apple cider vinegar

Poultry

chicken breast

Fresh Vegetables

onion

Yogurt

nonfat plain greek yogurt

salt

Fresh Fruit

avocado

tomato

red leaf lettuce

Bacon & Sausage

Cooked Bacon

Tortillas & Wraps

flour tortilla

Oils

extra virgin olive oil

Calories from Fat

Calories

Calcium

Minerals

Protein

Water

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Vitamins

Total polyunsaturated fatty acids

Sodium

Potassium

Phosphorus

Magnesium

Iron

Cholesterol

Selenium

Total monounsaturated fatty acids

Saturated Fat

Folic Acid (B9)

Trans fatty acids

Vitamin A

Choline

Zinc

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Chicken Club Wraps

Baking Goods

Condiment & Toppings

Meat & Seafood

Produce

Dairy

Bakery

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