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Eating Well

Cheesy Smothered Pork Chops with Garlicky Mushrooms & Kale

Fans of French onion soup will love sinking their teeth into these smothered pork chops. Served with a mess of garlicky veggies, this is a weeknight winner.
38
45 min
TOTAL TIME
838
CALORIES
$5.34
PER SERVING
Cheesy Smothered Pork Chops with Garlicky Mushrooms & Kale
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Ingredients
17 INGREDIENTS
4 SERVINGS
Ground Pepper
1/8 tsp ground pepper
Low Sodium Beef Broth
1/2 cup low sodium beef broth
Water
2 tbsp water
Garlic
2 cloves garlic
finely chopped
Kale
1 bunch kale
stemmed and coarsely chopped
Shredded Gruyere Cheese
1 cup shredded gruyere cheese
Salt
3/4 tsp salt
divided
Sliced Cremini Mushrooms
8 oz sliced cremini mushrooms
Lemon
1/2 whole lemon
juiced
Unsalted Butter
2 tbsp unsalted butter
divided
Baking Soda
1/8 tsp baking soda
Yellow Onions
3 medium yellow onions
halved lengthwise and sliced crosswise
Boneless Center Cut Pork Chops
4 whole boneless center cut pork chops
trimmed
Extra Virgin Olive Oil
3 tbsp extra virgin olive oil
divided
Dry Red Wine
1/4 cup dry red wine
Seasoned Whole Wheat Bread Crumbs
1/2 cup seasoned whole wheat bread crumbs
Fresh Thyme
2 sprigs fresh thyme
Directions
27 STEPS
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Health Info
Macros
27g
CARBS
50g
FAT
66g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What are Smothered Pork Chops?
What ingredients do I need for Smothered Pork Chops?
How do I prepare the pork chops for cooking?
What cooking techniques and tips are important for Smothered Pork Chops?
Can I make adjustments to the recipe to suit my personal taste or dietary preferences?
How can I prevent common mistakes when making Smothered Pork Chops?
How should I store the leftovers?
Can I meal prep Smothered Pork Chops ahead of time?