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Eating Well
Cheesy Smothered Pork Chops with Garlicky Mushrooms & Kale
Fans of French onion soup will love sinking their teeth into these smothered pork chops. Served with a mess of garlicky veggies, this is a weeknight winner.
38
45 min
TOTAL TIME
838
CALORIES
$5.34
PER SERVING
Ingredients
17 INGREDIENTS
4 SERVINGS
1/8 tsp ground pepper
1/4 cup dry red wine
2 tbsp water
2 sprigs fresh thyme
3/4 tsp salt
divided
1/2 cup beef broth
1 bunch kale
stemmed and coarsely chopped
8 oz sliced cremini mushrooms
2 cloves garlic
finely chopped
1 cup shredded gruyère cheese
1/2 cup seasoned whole wheat breadcrumbs
1/2 whole lemon
juiced
2 tbsp unsalted butter
divided
4 whole center cut pork chops
trimmed
1/8 tsp baking soda
3 tbsp extra-virgin olive oil
divided
3 medium yellow onion
halved lengthwise and sliced crosswise
Directions
27 STEPS
View Directions on Eating Well
Health Info
Macros
27g
CARBS
50g
FAT
66g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
WHEAT
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Instant Pot Smothered Pork Chops recipe
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Frequently Asked Questions
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