Name: Smothered Pork Chops with Cipollini Onions and Grapes
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1 pound small Cipollini onions; 1 tablespoons dijon mustard; 2 tablespoons unsalted butter; 1 tablespoon balsamic vinegar; 2 teaspoons fresh thyme leaves, chopped if large; 8 thin-cut pork chops , about 2 pounds total; 1 pound seedless red grapes, cut into small clusters, leaving stems attached; 2 cloves garlic, finely chopped; ½ cup all-purpose flour, for dredging; 1⁄2 cup dry white wine; Coarse kosher salt and freshly cracked black pepper; 2 tablespoons extra-virgin olive oil

Smothered Pork Chop

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Tender, thin-cut pork chops smothered in a rich, savory sauce, with sweet cipollini onions and grapes.

Milk

Wheat

Lactose Free

Gluten Free

Fresh Vegetables

gram

cipollini onion

Condiments

dijon mustard

Butter & Margarine

unsalted butter

Vinegar

milliliter

balsamic vinegar

fresh thyme

Pork

pork chop

Fresh Fruit

red seedless grapes

garlic

Flour & Meal

all purpose flour

Wine

sauvignon blanc white wine

Seasonings

Salt & Pepper

Oils

extra virgin olive oil

Folic Acid (B9)

Vitamins

Phosphorus

Minerals

Water

Calories

Dietary Folate Equivalents

Sugar

Carbohydrates

Dietary Fiber

Alpha-carotene

Vitamin A

Vitamin K

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Protein

Vitamin C

Magnesium

Iron

Calcium

Iodine

Calories from Fat

Total monounsaturated fatty acids

Saturated Fat

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Beta-carotene

Lutein+zeaxanthin

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Smothered Pork Chops with Cipollini Onions and Grapes

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