RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Cheesy Egg and Sausage Breakfast Bites

This simple recipe creates mini bites of classic breakfast flavors. Each bite is packed with savory sausage, vibrant vegetables, and oozy cheese, a surefire hit for kids and adults alike. Ideal for a quick grab-and-go breakfast or a fun brunch treat.
1
35 min
TOTAL TIME
453
CALORIES
$1.12
PER SERVING
Cheesy Egg and Sausage Breakfast Bites
Ingredients
8 INGREDIENTS
6 SERVINGS
Pork Breakfast Sausage
1 lb pork breakfast sausage
crumbled
Green Bell Pepper
1 cup green bell pepper
finely chopped
Freshly Ground Black Pepper
1/4 tsp freshly ground black pepper
Yellow Onion
1 cup yellow onion
finely chopped
Eggs
8 large eggs
Sea Salt
1/2 tsp sea salt
Garlic Powder
1/4 tsp garlic powder
Shredded Cheddar Cheese
1 cup shredded cheddar cheese
Directions
7 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Preheat the oven to 350 degrees.
2
In a medium pan over medium heat, sauté the finely chopped onion and green bell pepper until just softened.
3
In a large bowl, beat the eggs until the yolks and whites are fully combined.
4
Add the sea salt, freshly ground black pepper, and garlic powder to the eggs and mix.
5
Fold the pre-cooked, crumbled sausage, sautéed onion, green bell pepper, and shredded sharp cheddar cheese into the egg mixture.
6
Fill a greased muffin pan with the egg and sausage mixture.
7
Bake in the preheated oven for 20 minutes, until a knife inserted into the center of the breakfast bite comes out clean. Let it cool for a few minutes before serving.
Health Info
Macros
8g
CARBS
35g
FAT
25g
PROTEIN
Allowed on these diets
LOW CARB
Contains these allergens
MILK
EGGS