Name: Avocado Toast | Kale Guacamole with Balsamic Vinegar
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: Salt to Taste; ⅓ Cup Cilantro, chopped; 2 Lemon; 5 Ripe Avocados; *Balsamic Vinegar; ¾ Cup Kale, chopped; ⅓ Cup Red Onion, chopped; 4 Cloves Garlic, chopped; 2 Limes; *Sliced Tomato; *Toasted Bread

guacamole

How do I pick the perfect avocado for guacamole?

What can I add to my guacamole for flavor?

What can I use as a substitute for lime juice?

What can I use to mash the avocados for guacamole?

Make this Avocado Toast to get your daily greens in! This avocado toast recipe is loaded with kale guacamole and topped with sliced tomatoes and balsamic vinegar.

Wheat

Vegetarian

Vegan

Seasonings

gram

salt

Fresh Vegetables

fresh cilantro

Fresh Fruit

lemon

avocado

Vinegar

milliliter

balsamic vinegar

kale

red onion

garlic

lime

tomato

Bread

bread

Folic Acid (B9)

Vitamins

Protein

Carbohydrates

Calcium

Minerals

Calories

Sodium

Water

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

Potassium

Saturated Fat

Iron

Sugar

Dietary Fiber

Vitamin A

Vitamin C

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

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Guacamole

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Avocado Toast | Kale Guacamole with Balsamic Vinegar

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