Name: Air Fryer Crispy Chicken Breasts
Prep time: 15 min
Cook time: 16 min
Total time: 31 min
Ingredients: 1 teaspoons garlic powder; 2 eggs; cooking spray; 1 teaspoon Italian seasoning; ½ cup Panko bread crumbs; ⅔ cup flour; ½ teaspoon each salt and pepper; ⅓ cup seasoned bread crumbs; 4 chicken breasts

Juicy chicken breasts with a cripsy breading.

Eggs

Wheat

Lactose Free

Seasonings

gram

garlic powder

eggs

Oils

milliliter

cooking spray

italian seasoning

Other Bread

panko

Flour & Meal

all purpose flour

salt

Seasoned Bread Crumbs

Poultry

chicken breast

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Choline

Vitamin K

Vitamin D

Water

Cholesterol

Trans fatty acids

Vitamin A

Vitamin C

Protein

Pantothenic acid (B5)

Vitamin B6

Folic Acid (B9)

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Air Fryer Crispy Chicken Breasts

Baking Goods

Dairy

Bakery

Meat & Seafood

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