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Mashed Avocado

Mashed avocado is a ready-to-eat product providing all the benefits and versatility of raw avocados, but without the hassle of peeling and seeding. Typically found in the fresh fruit aisle, this product ensures you have ripe avocado on hand anytime, helping eliminate the guesswork and waste of dealing with whole fruit. This wholesome, healthy and creamy food works as a perfect base for dips like guacamole, can be utilized as a sandwich spread or even as a nutritious addition to smoothies. Its neutral taste can be jazzed up with a squeeze of citrus, a sprinkle of salt or your favorite herbs and spices.
160
CAL / 100G
$0.56
AVG / OZ
Mashed Avocado
34%
CARBS
58%
FAT
8%
PROTEIN