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White Fish Dish

A white fish dish is a culinary delight characterized by its mild flavor and tender texture, making it a versatile choice for any meal. Typically featuring fish like cod, haddock, or tilapia, these dishes can be prepared in various ways, from baking and grilling to frying or poaching. White fish readily absorbs the flavors of accompanying herbs, spices, and sauces, making it a wonderful base for creativity in the kitchen. Health-conscious individuals appreciate white fish for its low fat and calorie content while providing a good source of protein and essential nutrients. As a result, white fish dishes are not only delicious but also align with a balanced diet. Whether served simply with lemon and herbs or dressed up with a rich sauce or seasonal vegetables, a white fish dish is a satisfying and wholesome choice for any occasion.
118
CAL / 100G
$0.69
AVG / OZ
white fish dish
16%
CARBS
52%
FAT
32%
PROTEIN
Substitutes
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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