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London Broil Dish

London Broil is a classic dish made from marinated beef, usually top round or flank steak, that is broiled or grilled and then thinly sliced across the grain. The marinade typically consists of aromatic ingredients such as garlic, herbs, and vinegar, which tenderize the meat and infuse it with flavor. The marinating process can last from a few hours to overnight, depending on the chef's preference. Once cooked, the London Broil becomes a tender, juicy steak with a robust taste, making it a favorite dish for many meat lovers. It's traditionally served with roasted vegetables or mashed potatoes, but it can also be used in sandwiches or salads. Use a sharp knife for slicing to keep the meat tender and succulent.
#52
IN RED MEAT
157
CAL / 100G
$0.48
AVG / OZ
London Broil Dish
6%
CARBS
26%
FAT
68%
PROTEIN
London Broil Dish FAQ
London Broil dish is a delicious meaty delight that relies heavily on the marinating process. Initially, people might get confused about 'London Broil' being a cut of meat when in fact it refers to the cooking method. One common mistake is not marinating the meat for long enough or skipping this step altogether, which results in tougher meat with less flavor. Overcooking is another common error; following the appropriate cooking times and temperatures is key for a tender, succulent London Broil. Slicing against the grain is also crucial, as it affects the texture and tenderness of the dish. A little-known tip is to score the meat lightly before marinating, which helps the marinade penetrate deeper and tenderize the meat more effectively. Additionally, letting the meat rest before slicing prevents the juices from running out and keeps the meat tender.
What type of meat is best for London Broil?
How long should I marinate the meat?
I don't have time to marinate, can I skip this step?
How do I know when the London Broil is done?
Why is my London Broil tough?
What does 'slicing against the grain' mean?
How thick should the slices be for London Broil?
Could I use a different meat for a London Broil?
Can I use an oven if I don't have a broiler?
What side dishes pair well with London Broil?
Expiration & Storage Tips
When does London Broil Dish expire?
When stored in the refrigerator, a freshly cooked London Broil Dish can stay good for 3-4 days. If not consumed during this time, freezing is another great option. You can freeze the London Broil Dish for up to 3 months. As for store-bought, pre-cooked London broil, it generally comes with a 'use-by' date which should be strictly followed. After opening, it should ideally be consumed within 2-3 days and always stored in a refrigerator.
How do you tell if London Broil Dish is bad?
Bad meat has a distinct, sour smell so always use your nose. If your London Broil Dish smells a bit off, it's likely starting to spoil. Color changes are another big sign. If your dish looks grayish-brown instead of red or brown, it may have gone bad. Lastly, check for a slimy or sticky texture. Good meat is moist but not slimy. If you're seeing any of these signs, it's safer to dispose of the dish.
Tips for storing London Broil Dish to extend shelf life
• Always refrigerate the London Broil Dish within two hours of cooking. Rapid cooling helps slow down bacterial growth. • Try to store your London Broil Dish in a tightly sealed container or wrap it securely with aluminum foil or plastic wrap. This not only protects the dish from any bacteria but also prevents it from drying out. • If freezing, slice the meat up into portions before storing. This way, you only defrost what you need which reduces the waste and keeps the rest of your London broil fresh for longer. • Thaw frozen London Broil Dish in the refrigerator overnight. Never thaw it on the kitchen counter as it may cause the meat to enter the danger zone (between 40°F and 140°F) where bacteria multiply rapidly.
EXPIRES WITHIN
2 - 4
WEEKS
Health Info
Macros
1g
CARBS
6g
FAT
16g
PROTEIN
Allowed on these diets
LOW FAT
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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