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Bone Marrow

Bone marrow, a delicacy esteemed by culinary enthusiasts, is a rich, buttery substance found inside large bones like beef shanks. Revered for its unctuous texture and deep, complex flavors, it can instantly elevate any dish or be savored on its own, straight from the bone, perhaps with a pinch of sea salt and a piece of rustic bread. Moreover, nutrient-dense bone marrow is a prime ingredient in crafting a beautifully gelatinous and intensely flavored broth. These broths not only form the backbone of countless soups and sauces, but also provide an array of health benefits, hence cementing bone marrow's status as an ingredient well worth experimenting with.
299
CAL / 100G
$0.19
AVG / OZ
Bone Marrow
0%
CARBS
39%
FAT
61%
PROTEIN
Substitutes
Health Info
Macros
0g
CARBS
5g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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