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MEAT SEAFOOD /
LUNCH MEAT /
SLICED DELI CHICKEN
LUNCH
SALADS
MAIN DISHES

Sliced Deli Chicken

Sliced deli chicken refers to pre-cooked and thinly-cut chicken breast, commonly acquired from a deli counter or pre-packaged in grocery stores. It is a versatile and convenient protein option known for its subtle yet distinct flavor, perfect for time-pressed individuals or those seeking easy meal options. Deli chicken comes in various flavors, such as smoked, roasted, or seasoned, providing consumers with diverse choices fitting their taste preferences. Deli chicken slices are ideal for a variety of dishes including sandwiches, wraps, salads, and even quesadillas. It's a nutritious addition to your meal with its lean protein, low-fat content, and essential nutrients like vitamins and minerals. The convenience of it being pre-cooked and pre-sliced reduces meal prep time, making it a popular choice for quick lunches or light dinners.
#7
IN LUNCH MEAT
98
CAL / 100G
$0.34
AVG / OZ
sliced deli chicken
13%
CARBS
8%
FAT
78%
PROTEIN
Sliced Deli Chicken FAQ
Cooking with sliced deli chicken often seems simple and straightforward, but there's more to using this convenient ingredient than just adding it straight to your sandwiches or salads. Some common questions when cooking with it revolve around flavor enhancement, versatility in dishes, and methods to ensure it remains moist and tender. One common mistake is using it directly from the fridge which may result in a rather bland taste. It's usually best to bring it to room temperature for better flavor. Another common misunderstanding is that deli chicken can only be used in sandwiches or salads. Indeed, it can be included in a variety of meals from pasta to quesadillas, or even stir-fried dishes. To get the most out of your deli chicken, don’t limit it to cold dishes. Try heating it up for hot meals; its flavor can be particularly enhanced when lightly seared or warmed with a dash of seasoning. A lesser-known tip for using sliced deli chicken is mashing it up to make chicken spread. Add some mayonnaise, finely chopped celery, and seasonings of your choice - you've got a great filling for sandwiches or topping for crackers. Also, using it in combination with other proteins like bacon or ham in a recipe can elevate the flavor without making the meal overly heavy. Note that while deli chicken is convenient and versatile, it's essential to be mindful of its sodium content. As with many processed meats, it can be high in sodium, so those watching their sodium intake should consider this when incorporating it into meals.
Can I marinate deli chicken slices?
Do I need to heat deli chicken for sandwiches?
Can I cook my sliced deli chicken?
What can I make with sliced deli chicken besides sandwiches?
Can I freeze sliced deli chicken?
Can I use sliced deli chicken in a soup?
Why does my deli chicken taste bland?
What type of deli chicken is healthiest?
Does sliced deli chicken contain nitrates?
Can I sear deli chicken slices without them drying out?
Expiration & Storage Tips
When does sliced deli chicken expire?
Unopened sliced deli chicken is typically good for up to 2 weeks in the fridge if it’s kept at or below 40 degrees Fahrenheit. Once opened, the chicken will only last about 3-5 days. If you brave the freezer, you can keep it for 1 to 2 months. Always compare these timelines to the printed date on the package. If the expiration date comes first, stick to that!
How do you tell if sliced deli chicken is bad?
Some telltale signs that your sliced deli chicken has gone bad include a sour smell that's quite distinctive - the nose knows! The slices also may feel slimy or sticky to touch. As for color changes, the chicken might look more grey than pink or white. When in doubt, it's best to discard any food you're unsure of to avoid potential foodborne illnesses.
Tips for storing sliced deli chicken to extend shelf life
• Always store your sliced deli chicken in the refrigerator right after purchasing. • Avoid leaving the chicken at room temperature for more than 2 hours as it can breed bacteria. • Use airtight containers or plastic wrap to store deli chicken in the refrigerator to avoid drying out. • Divide large quantities of deli chicken into small portions before freezing. This allows you to take out only what you need without thawing the entire amount. • Always defrost frozen deli chicken in the refrigerator rather than at room temperature to avoid uneven thawing and bacteria growth.
EXPIRES WITHIN
3 - 5
WEEKS
Health Info
Macros
0g
CARBS
0g
FAT
4g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
LOW CARB
LACTOSE FREE
GLUTEN FREE
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