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Farro Salad

Farro Salad is a hearty, nutritious dish popular in Italian cuisine, that combines the ancient grain with various veggies, proteins, and dressing. It's a versatile dish that can be customized with your choice of ingredients and serves as a perfect option for a wholesome meal, or as a creative side dish. The main ingredient, farro, is a type of whole grain that's rich in fiber, protein and iron, and contributes a slight nutty flavor and chewy texture to the salad. The ingredients like fresh vegetables or dried fruits add a crunchy or sweet counterpoint, while the dressing ties everything together for a blast of flavors.
#105
IN SALADS, SANDWICHES & SUSHI
140
CAL / 100G
$0.43
AVG / OZ
Farro Salad
64%
CARBS
16%
FAT
21%
PROTEIN
3 Farro Salad Products
Farro Salad FAQ
Most common questions about Farro Salad revolve around the selection of its main ingredient, farro, its cooking time, dressing choices, and the variety of ingredients that can be used. The primary mistake is either overcooking farro, making it mushy, or undercooking it, making it too hard. Get the most out of Farro Salad by experimenting with fresh seasonal ingredients and dressings. Some little known tips include toasting farro before cooking to enhance its nutty flavor and to rinse it after cooking to prevent it from clumping together.
What type of farro should I use for the salad?
How long to cook farro for salad?
Does farro need to be soaked before cooking?
What vegetables can I add to Farro salad?
Can I add protein to my Farro salad?
Which dressing goes well with Farro salad?
Why is my Farro salad mushy?
Can I make Farro salad in advance?
How to prevent farro from clumping after cooking?
Can I use quinoa instead of farro?
Health Info
Macros
51g
CARBS
12g
FAT
16g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
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